Cold Plunge Sessions

Refresh your body and mind with a cold plunge session in our Plunge All-In tubs.

Cold water therapy has proven that if a human being is occasionally willing to endure just 3 minutes of cold water discomfort, they can be rewarded for that sacrifice with a much less daunting, pain free life. After utilizing cold water immersion, things that used to seem challenging do not seem as difficult anymore. The cold plunge tubs are a completely sanitary way to dip into 50 degree water, challenge yourself mentally and reap the physical benefits. With a cold plunge, the goal is to initiate the sympathetic nervous system which can be done relatively quickly.