Contrast Therapy
Revive your body with a sauna session coupled with a cold plunge session.
The combination of the hot infrared sauna and the brisk 50 degree cold plunge will detoxify and revitalize your body.
Revive your body with a sauna session coupled with a cold plunge session.
The combination of the hot infrared sauna and the brisk 50 degree cold plunge will detoxify and revitalize your body.
Now that you know what this treatment looks like, it's time to get into what we're here for: the benefits. From treating chronic pain to relieving stress, here's what you can expect:
Those who have never tried contrast and cold therapy services before may be a bit worried about what this treatment entails, so allow us to break it down for you:
Heat up and sweat out toxins in our full-spectrum infrared sauna.
Plunge into sanitary, refreshing 48-degree water.
After the cold plunge, it is best to allow your body to heat back up naturally.