Float Sessions

Renew your mind: propel into your meditative state.

Float therapy, or sensory deprivation therapy, is a transformative experience designed to help you reach deep states of relaxation and recovery. It involves floating effortlessly in our Dreampod VMAX, one of the most spacious and advanced float tanks available. Filled with warm, body-temperature water, and over 1,000 pounds of dissolved Epsom salt, the Dreampod creates a zero-gravity environment, allowing your body to fully relax and your mind to enter a meditative state, finally free from the external stimuli like light and sound.

WHAT TO EXPECT

When you arrive for your float, the process begins with a quick shower using shampoo and body wash to remove any oils or lotions from your skin. You will not use conditioner during your first shower. Each float tank os in a private suite with its own shower. Complimentary ear plugs, makeup wipes, and A&D ointment for cuts are provided. Afterwards, you`ll step into the Dreampod VMAX for a 60 minute float. Inside the pod, the water is kept at 95 degrees and it is completely dark. The high salt content supports your body effortlessly, so you can fully let go of tension. For the next hour, you will float in total silence or with optional calming music, allowing your muscles to decompress and your mind to quiet. At the end of your session, music will fade in to help bring you back. You will take a second shower with shampoo, body wash, and conditioner, to rinse off the salt and then continue your day feeling rejuventated and refreshed.

Benefits of Float Therapy

Not only do float tanks wind down the “fight or flight” part of the nervous system, but they also activate the calming parasympathetic nervous system that controls relaxation and recovery.

Relieves stress

Promotes deeper sleep

Reduced anxiety and depression

Heightened concentration and focus

Improved circulation

Increased energy levels

Relieves aches and pains

Reduces migraines

Enhances athletic performance and recovery

Improved cardiovascular health

Detoxifies the digestive, hormonal, and immune systems

Couples Floats

Experience deep relaxation and emotional connection with our couples float sessions.

Our spacious pods are designed for two, offering the perfect opportunity to unplug and unwind together. In the soothing stillness of the water, you and your partner can share a peaceful hour free of distractions and initiate a sense of calmness and emotional intimacy. Reconnect in a unique way while reaping the benefits of float therapy for your body, mind and relationship.

How a float session works:

Before your float

First time floaters should arrive 10 minutes before your float begins to enjoy a complimetary massage and watch our pre-float video.

It’s best to avoid stimulants like caffeine on the day – this will help you relax.

Do not shave or exfoliate on the day of your float - it can lead to irritation.

You don’t need to bring anything with you. We provide fresh towels in the room, body wash, shampoo and conditioner in your private shower, and hairdryers, straighteners and moisturizers in our vanity area.

During your float

We recommend that you float naked so that you feel completely free. If you choose to wear a bathing suit, do remember to bring a bag to put it in afterwards.

Find a comfortable position in the water. Let your head and neck relax, and feel the tension release from your muscles.

You will have 10 minutes of ambient music to help you relax. When you feel comfortable you can turn the light off. You can also leave it on, or turn it back on at any time.

Now, all you need to do is float effortlessly and enjoy the experience.

The music will come back on 5 minutes before your session ends. You’ll know it’s the end of your float when the light comes back on.

After your float

Once you’re out, showered and dressed, visit our vanity for hairdryers, straighteners and other amenities.

We recommend you take some time to relax and rehydrate with tea or water in our lounge before going back out into the world.